Sparta Beef steak in a pan - Sparta

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Sparta Beef steak in a pan

Preparation time:

Cooking time:

February 10, 2022

Ingredients

Sparta Angus Sirloin
Coarse Salt
Pepper
Garlic
Olive Oil
Butter
Fresh thyme
Tomatoes on the vine

Preparation

Cut the sirloin into steaks - approximately 3 – 4 cm thick
Season with coarse salt and pepper
Crush garlic with a flat knife
Heat olive oil in a cast iron skillet over a high heat
Place steaks in hot skillet
Allow to cook for approximately 3 minutes
Ensure the one side is seared before turning the steak over – sear the side for another 3 minutes
Render the sirloin’s fat by placing the steak upright in the skillet
Add garlic, blocks of butter and fresh thyme
Tilt the pan and baste the steaks with the fragrant butter
Add the vine tomatoes into an oven dish. Drizzle olive oil over the tomatoes and add coarse salt and pepper. Roast for 10 – 15 minutes at 180 ⁰C.
Take steak off the heat and let them rest. Slice steak and pair with warm or cold roasted vine tomatoes.

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